Archives for February 2017

Stop Hoarding Your Hurts – Set Healthy Boundaries with Negative Thoughts – Foreword by Bonnie Keen

 #7 Coming Spring 2017

Although I’m frequently referred to as a “boundary expert,” the truth is I’m the most boundary-challenged person I know. They say to “write what you know,” and I’ve followed that adage since book one in this series; Setting Boundaries with Your Adult Children.

As someone who has experienced extreme boundary violations in life, this current topic is especially close to my heart—and to my senses—as negative thoughts and painful memories can sometimes appear without warning. It takes a concerted effort not to hoard my hurts at times, and I’m not always successful.

Can you relate?

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